Advanced Diet & Nutrition (Online- Instructor Led)

- Definition of nutrition and Pathya( wholesome food )– The concept of nutrition in balancing tridoshas of body and wholesome food. - Nutrients –Description of varieties of nutrients and their functions,sources,therapeutic importance etc. - Signs of well nourished body. - Tridosha (individual body constitution) specific diet designing. - Concept of whole food – Details of certain specific food articles which serve as a package of more than two nutrients in them. - Commonly useful herbs – their description,single herb therapy in chronic diseases. - Swasthavrutta – Preventive medicine and regimen in Ayurveda.