VANDE Wellness launch
Authentic Ayurvedic Panchakarma (Detox) Retreat at Mysore
This immersive experience blends classical Ayurveda with serene coastal surroundings for deep restoration.
Designed to detoxify, rebalance, and rejuvenate, the retreat supports your body’s natural healing process.
Step into a thoughtfully curated space where ancient wisdom meets mindful luxury.
What Panchakarma Therapy Is
Panchakarma is a time-honored Ayurvedic detox and renewal process grounded in ancient healing traditions. This holistic program integrates specialized massages, herbal therapies, and purification techniques to eliminate accumulated toxins and rebalance the body’s doshas. By restoring internal equilibrium, it strengthens the body’s natural ability to heal and function optimally. The result is improved digestion, renewed vitality, reduced stress, and a deeper sense of overall wellness.
Meet Your Retreat Leader: Vd Manju Prasad
Personalized Ayurvedic Care for Lasting Wellness
Vd. Manju Prasad integrates classical Panchakarma therapies to cleanse, balance, and restore the body at a deeper level. With over 6 years of clinical expertise, she designs personalized detox programs tailored to individual health conditions. Panchakarma supports respiratory health, hormonal balance, fertility care, thyroid management, skin disorders, and digestive wellness.
Meet Your Retreat Leader: Vd Shashirekha C.K
Ayurveda & yoga healing expert.
Dr. Shashirekha is an experienced Ayurvedic physician and yoga therapist specializing in Panchakarma, yoga therapy, and personalized diet programs based on individual body constitution. She is the Head of Preventive Medicine and Yoga at Dhanvantri Ayurvedic Medical College, Siddapura. With over 15 years of experience, she conducts workshops on Ayurveda, wellness, and yoga anatomy. She is the author of Yoga Body Anatomy and upcoming books on Ayurveda and yoga injuries.
Program Highlights
Traditional Panchakarma Therapies
Authentic Ayurvedic cleansing procedures delivered under the guidance of trained Ayurvedic Practitioners.
Personalized Ayurvedic Assessment
Individual consultations to design therapy plans based on body constitution health history and well-being goals
Comfortable Accommodations
Relax in thoughtfully selected lodging that supports rest and recovery between sessions.
Expert Ayurvedic Practitioners & Therapists
Highly trained professionals providing compassionate care throughout your Panchakarma and wellness program.
Daily Yoga & Guided Meditation
Gentle yoga and mindfulness sessions to support detoxification, balance the nervous system, and enhance healing.
Delicious & Ayurvedic Meals
Wholesome, freshly prepared Ayurvedic foods designed to support detoxification, improve digestion, nourish the body, and enhance overall healing
Your Panchakarma Retreat at
Vande Wellness
At Vande Wellness at Blue Lagoon Inn Resort, Mysore, our Panchakarma therapy rooms are thoughtfully designed to offer a serene, private, and deeply nurturing space for holistic healing. With soft lighting, calming tones, and natural textures, each room creates an atmosphere where the body can fully relax and the mind can gently surrender to the transformative power of Panchakarma. Surrounded by the peaceful charm of the resort, the experience begins with a sense of comfort and restoration from the very first step inside.
Each therapy room is spacious, meticulously maintained, and climate-controlled to ensure traditional Panchakarma treatments are delivered with authenticity and precision. The quiet, distraction-free setting allows every Panchakarma therapy to flow naturally, supporting deep detoxification, inner balance, and lasting rejuvenation. At Vande Wellness, we honor time-tested Ayurvedic traditions while providing refined modern comforts creating the perfect sanctuary for your complete wellness journey.
Why This Panchakarma Retreat Is Different
Personalized Wellness Plans
Your healing journey begins with a detailed consultation to understand your unique body type and health concerns.
Based on this, we design a customized Panchakarma plan tailored specifically for you.
• Detailed one-on-one consultation
• Body constitution (Dosha) analysis
• Customized Panchakarma therapies
• Tailored herbal and diet plan
• Post-retreat lifestyle guidance
Authentic Herbal Preperation
We use time-tested Ayurvedic herbs prepared using traditional methods to ensure purity and effectiveness.
Every formulation is carefully selected to support your detox, healing, and long-term balance.
• Traditionally prepared herbal medicines
• High-quality, natural ingredients
• Customized formulations based on your Wellness plan
• Free from harmful chemicals or additives
• Designed to enhance therapeutic results
Peaceful Healing Environment
Our retreat offers a calm and nurturing space where your body and mind can truly unwind.
Surrounded by natural beauty, every detail is designed to support deep relaxation and healing.
• Serene and quiet surroundings
• Clean, comfortable accommodation
• Nature-inspired therapy spaces
• Stress-free and distraction-free setting
• Designed for complete mental and physical renewal
Integrated Diet Lifestyle
Healing goes beyond wellness it includes the way you eat, move, and live every day.
We guide you with a balanced Ayurvedic diet and practical lifestyle practices that support long-term wellness.
• Customized Ayurvedic meal plans
• Dosha-based dietary recommendations
• Daily routine (Dinacharya) guidance
• Simple yoga & breathing practices
• Sustainable habits for lasting balance
Start Your Healing Journey
Retreat Package & Pricing Details
Choose the program that suits you best
10-Day Retreat – Available at $1,999 USD
A rejuvenating wellness experience including comfortable accommodation, nourishing Ayurvedic meals, daily personalized therapies, and consultations with an experienced Ayurvedic doctor to support your healing journey.
21-Day Retreat – $4,199 USD
An in-depth cleansing and restoration program designed for deeper transformation. Includes everything in the 10-day retreat, with extended treatments and continued guidance for complete mind and body renewal.
Exclusions: Flights, visa, and travel insurance.
Add-on Experiences: Optional cultural visits and local experiences in and around Mysore, available upon request.
Our commitment is to provide a peaceful and supportive environment where you feel safe, cared for, and guided throughout your wellness journey.
Thank you for placing your trust in us. We look forward to welcoming you to Mysore and supporting your path to lasting health and balance.
Frequently Asked Questions
