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Meet Carlina: The Healer’s Bridge Between Body & Soul
LMT & Yoga Teacher
"Where skilled hands meet conscious breath. Pause. Listen. Reconnect."

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Carlina is a dually certified professional dedicated to somatic healing, weaving an intuitive approach to both massage and yoga. Her approach is gentle yet effective, rooted in the understanding that true wellness arises from aligning the physical and energetic bodies. By focusing on body-mind reconnection, her sessions help clients integrate their physical experiences to foster profound healing and inner balance.


Educational Path & Certifications

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  • Licensed Massage Therapist (LMT): Specialized bodywork and somatic training.

  • Yoga Alliance Certified: Recognized professional yoga teacher certification.

  • Somatic Integration: Advanced training in somatic movement and trauma-sensitive approaches through Vande Wellness School.

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Core Expertise
 

Carlina specializes in bridging the gap between physical therapy and energetic healing. Her core focus areas include:

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  • Trauma-Informed Bodywork

  • Deep Tissue & Injury Recovery

  • Mindfulness Yoga

  • Breathwork Integration

  • Somatic Release

  • Women's Wellness

About Me.

Services & Offerings:

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Intuitive Myofascial Release & Craniosacral Integration
A targeted physical treatment designed for myofascial restriction and nervous system calming.

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Restorative Yoga Nidra & Sound Integration
A guided practice for deep rest that seamlessly integrates soothing sound bath elements.

 

Somatic Movement & Trauma-Sensitive Yoga
A specialized practice focused on cultivating awareness of body sensations to aid in emotional release and nervous system regulation.

 

Mindful Reset: Deep Tissue with Somatic Breathwork (Hybrid Session)
An integrated hybrid approach combining deep physical muscle release with conscious breathing techniques.

 

Locations & Community
 

  • In-Person: Vande Wellness Clinics, Katy, TX.

  • Virtual Coaching: Available remotely for online guidance.

  • Group Sessions: Community-focused group yoga and mindfulness classes.

Carlina
LMT & Yoga Teacher

Get in touch today to get a consultation With

Vandana Bindiganavale.

1-888-VANDE-AYUR (826-3329)

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