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ENGAGEMENT
Relevant Wellness Topics
From enhancing physical fitness to managing stress and prioritizing nutrition, our challenge topics are engaging and effective.
Inclusive
Low-risk commtiments at 6-8 weeks, tailored for all fitness levels, and celebrate progress over perfection
Fun & Social
consistent feedback from accountability coaches and fun social features combine to fuel your employee's success.
Corporate Wellness Programs
For Small and Medium Sized Businesses
Our virtual wellness coaching programs are personalized and engaging! We help businesses maintain healthy, happy employees by creating work environments that promote community and wellness. Unlock your employees' full potential and help them become the best versions of themselves!
6 -8 Week Wellness Transformations
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Certified Accountability Coaches
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Heart Rate Based Exercise Plans
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Personalized Nutrition Plans
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Stress Reduction Strategies
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Top-of-the-line Mobile Wellness App
Krisi is patient and an excellent instructor. She individualizes instruction based on each client's needs. As a person, she is kind, thoughtful, non-judgmental and friendly.
Holly Hartman
Krisi's sessions were a blessing because it was an opportunity to change the association of workplace stress to workplace wellness. As a new teacher last year, she made my adjustment so much easier. I learned a lot of great breathing and stretching techniques that still help me today.
Tracie Mullens
Want to Know More About the Program?
Mail us
Corporate Members
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