Naina Sudharshan

A passionate Ayurvedic Consultant physician and Health Promotion Specialist, Dr.Naina is dedicated to motivating individuals to enhance their health and well-being, thereby improving their overall quality of life through a comprehensive approach involving holistic nutrition, physical activity, and a healthy lifestyle rooted in Ayurveda and Yoga.

Her expertise spans a range of areas, including Weight management, Stress management, Health counseling, Corporate Wellness, Chronic disease management through Ayurvedic therapies, and the integration of Ayurvedic lifestyle practices. Demonstrating efficiency, she has successfully guided numerous clients to transform into healthier individuals, including patients referred by General Practitioners from the National Health Services (NHS)-UK, utilizing a digital health coaching platform.

Having earned her BAMS from Alva’s Ayurveda Medical College, Moodbidri, and an MS in Health Promotion from the University of Memphis, she is a proud member of NAMA (National Ayurvedic Medical Association). Dr. Naina firmly believes that health is an achievement realized through clear vision, perseverance, confidence, and self-awareness within ourselves.